道家思想萌芽于春秋战国时期(公元前6-3世纪),以老子、庄子为代表人物。老子著《道德经》五千言,阐述"道"为宇宙万物之本源,强调"无为而治"的政治哲学和"上善若水"的处世智慧。庄子继承并发展了老子思想,以寓言故事阐发"逍遥游"、"齐物论"等哲学观念。秦汉时期,黄老学派将道家思想与神仙方术相结合,形成了具有宗教色彩的道教雏形。东汉顺帝时期(公元142年),张道陵创立五斗米道,标志着道教作为有组织宗教的正式诞生。
Taoist philosophy emerged during the Spring and Autumn and Warring States periods (6th–3rd centuries BCE), with Laozi and Zhuangzi as its chief representatives. Laozi's Tao Te Ching established "Dao" as the cosmic source and advocated non-action governance. During the Qin–Han period, the Huang-Lao school merged Taoist thought with immortality practices, forming proto-religious Taoism. In 142 CE, Zhang Daoling founded the Way of Five Pecks of Rice, marking the official birth of organized Taoist religion.